A space for calm, clarity, and self-compassion

Life can be overwhelming, but you don’t have to navigate it alone. My name is Olivia, and I’m a qualified person-centred counsellor offering compassionate, non-judgmental support to help you rediscover balance, resilience, and peace.

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Together we'll explore what's been weighing you down, and focus on reconnecting with your needs to restore a sense of balance. 

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How can I help?

I work with people who are:

• Feeling emotionally or physically drained

• Feeling overwhelmed

• Low self-esteem/high self-criticism

• Living with diagnosed or self-diagnosed ADHD

• Living with a chronic illness

• Balancing work, relationships, and personal wellbeing while feeling stretched thin​

My approach is gentle, non-judgemental, and grounded in empathy, helping you to find what is meaningful and sustainable for you.​

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I work exclusively with adults (18+) in the UK through remote sessions, using telephone or video calls. This flexible approach offers accessible support from the comfort of your own home or private space.

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Who am I?

Curious to know who you'll be working with? Click "About Me" below to learn more about my journey, my approach, and why I'm passionate about supporting people through burnout.

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You don't have to navigate this alone

​Click below to book a free consultation or to learn more about how I can support you.